BioVi Recipes — healthy eating

A smoothie with a little zip to it: peanut butter, banana, strawberry, and coffee.

Blend: 1 cup orange juice 1 BioVi chewable tablet or BioVi emptied capsule (discard the capsule) 1 large apple - cored 1 1/2 cups frozen mixed berries 1 tablespoon honey

If you haven't had a goji berry...they are really good!  Goji berries are superfruits that have many vitamins and minerals including vitamin C, fiber, iron, vitamin A, zinc and, antioxidants. The other reason why we chose a goji berry smoothie this month is that they can help boost your immune system.  A boosted immune system and flu protection can go hand-in-hand. The vitamins in goji berries may be able to increase and support both. A study found that the effectiveness of the flu vaccine could be helped by taking goji berries.  This study with mice is important because the flu vaccine doesn’t always provide...

A delicious BioVi strawberry and watermelon smoothie.